Community health nursing| Nursing homework help
The goal of a life review is to reflect on and make sense of the events that have shaped one’s life, with the purpose of gaining deeper understanding and insight. This process is said to help with healing, closure, as well as increased self-understanding. Practitioners can use different methods, like interviews or questions guided by a guide to get the reviewee re-examine their life.
A life review can also be a great way to grow by helping you better understand your past decisions, regrets, and motivations. We can then learn from past experiences, and appreciate who we are now. This can help us recognize the patterns of our behaviour that may eventually lead to better choices in the future.
It is similar to remembering but it focuses on the importance of those memories by reflecting more deeply on them than just telling what happened. Life reviews are more likely to occur when someone else (e.g. a therapist), has provided some structure or prompting. This is different from ordinary memory activities such as looking through old photos or sharing stories with loved ones.
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