Research one fun and unusual but accessible activity that will meet the physical activity goals of you and your peers.

Description: Aerial Yoga

You are looking for something fun to do that is unique and interesting? Try Aerial Yoga. Aerial Yoga combines traditional yoga poses with aerial arts. A silk hammock is suspended from the ceiling and used to deepen and support your practice.

Cost: $25 per class, or $99 for the 5-class package.

What and When: Tuesdays, Thursdays, and Saturdays are available at Aerial Art of Rochester located at 565 Blossom Road, Rochester, NY.

Website: Visit aerialartsrochester.com for more information and to sign up for classes.

Aerial Yoga is fun!