Locate and understand the resources that can be leveraged to improve your health as well as the health of the community.

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There are many resources available to improve health. The resources range from the government funded programs, such as Medicare or Medicaid that offer healthcare services to local organisations which support those who are affected by illness or disability. Many cities offer classes and activities that are free or at a reduced cost to promote healthy lifestyles among their residents.

Additionally, online resources such as websites and forums can also be invaluable when looking for information related different health topics – allowing individuals get advice from experts in fields without having leave home. Social media like Twitter and Facebook are also increasingly being used by health care providers to communicate updates about new medical treatments/drugs.

Overall then, with so many options available today it is important remember that everyone’s journey towards improved wellbeing will look different depending upon individual needs/circumstances. To ensure the maximum benefits, it is important to carefully consider all potential solutions.