Identify risk factors and diseases associated with overweight/obesity.

High blood pressure, diabetes type 2, stroke, cancer, and some types of cancer are all associated with obesity. There are many causes for these diseases, but the fact that you’re overweight can be a contributing factor. Being obese puts extra pressure on your vital organs and increases your risk of developing a number of illnesses. Additionally, obese people are more likely to suffer from medical conditions such as joint pain/arthritis, mental disorders, and gallbladder diseases.

Even those that are not medically obese can suffer from complications if they eat a diet high in processed foods and dangerous fats. Physical exercise is important because it helps the body burn fat and build muscles to better handle any stress. Ultimately all these factors must taken into account when assessing one’s own risk developing any of above mentioned illnesses order have best chance avoiding such ailments future while still enjoying life fullest without fear consequences related poor lifestyle choices.