Social determinants of health are factors that influence an individual’s overall wellbeing. Access to healthcare, quality of life, education and employment are all social determinants. The relationships we have with others can influence these factors, as they shape how we see ourselves and the world around us. People with a positive outlook on life tend to be supported by friends, family or colleagues. They can also have boosted self-esteem.
Strengthening relationships is also a way to provide support and comfort in difficult situations or as a safety net when faced with unforeseen circumstances such as illness or poverty. It can help combat the feelings of loneliness that are often exacerbated by these conditions. A person to speak to and ask advice can also open up the possibility of further services, such as counseling.
We can create healthier communities by recognising the value of relationships. People will feel more comfortable to help others when needed. The result is not only an improvement in the individual’s quality of life, but also a collective change amongst all groups.