Discussion 250 words. Please provide two references.
However, there can be some drawbacks with supplements. They include drug-drug interaction that may occur when used with certain medications. Drug-food interactions could also lead to an increased effectiveness or decreased absorption. Adverse reactions like allergies and digestive problems due to specific ingredients are possible. Also, it’s important to keep in mind that supplements aren’t strictly regulated. This makes it difficult to determine the quality or efficacy of your supplement.