Describe the mechanisms of extra body weight on each body system.

The extra weight you carry can impact many different bodily systems. Firstly, excess fat in the abdominal area has been linked to increased risk of heart disease due to its association with high cholesterol levels &high blood pressure . It may also impact respiratory function because more energy is required to breath, which can lead over time to shortness or difficulty with physical activity.

Furthermore, extra weight can also put additional strain on bones &joints resulting in conditions like osteoarthritis or gout. The problems can be exacerbated through a decrease in physical activity that leads to the weakening of muscles surrounding these joints and bones, making them more susceptible to injury. Lastly , research has shown that excessive body mass index (BMI) is associated with an increased risk of stroke &various types of cancer.

Overall, it is clear that carrying too much weight can have serious repercussions on one’s overall health and well-being ! Therefore, establishing healthy eating habits &regular exercise should be encouraged in order to help maintain a healthy lifestyle