Adult health and gerontology

Adult Health and Gerontology

Introduce yourself

The adult years are a crucial time in their life. They need to keep their mental and physical health up to date to live a productive and fulfilling life. Gerontology deals with the study and care of the elderly. In this article, we will examine the interrelationship between gerontology and adult health.

Adult Health

Individuals between 18 and 64 are considered adults. In this life stage, people undergo many physical, social, and mental changes. They also are more susceptible to disease caused by lifestyles such as cancer, cardiovascular disease, type 2 diabetics, and diabetes. For adults to maintain their health they should follow healthy lifestyles that include regular exercise, a healthy diet, and stress-management. Regular health checks are also important to detect illnesses and monitor your health.

Gerontology

Gerontology, a multidisciplinary discipline, focuses on the process of aging and the health of the elderly. Gerontologists are interested in the changes that take place as we age, including the psychological and social aspects. They also study how these changes affect the elderly. Gerontologists also study the health care needs of the elderly and the impact of aging on the elderly’s social and economic status. Gerontology is a field that provides valuable information about how older adults can maintain their health, prevent disease and improve the quality of their lives.

Adult Health and Gerontology: An Interrelation

Both adults and elderly people are important individuals. Their health is vital for both their wellbeing and that of society. In the field of gerontology, there is valuable information regarding the health status of older adults. These facts can help promote good health in adulthood and to avoid diseases. The study of the elderly and aging can provide useful information about how to prevent and maintain good health as an adult.

You can also read our conclusion.

Adult health and gerontology, both of which are concerned with health and wellbeing in individuals, have a close relationship. Gerontology offers valuable information about how to prevent and maintain good health for older adults. Individuals can maintain a healthy lifestyle and get regular checkups by understanding how adult health is related to gerontology.

Please see the following references:

National Institute on Aging (2021). Health and Aging. https://www.nia.nih.gov/health/health-and-aging